16-Day Restorative Sleep Wellness Program
Engineered specifically to transform chronic insomnia, broken sleep architecture, elevated nocturnal cortisol, and nervous burnout through 16 synchronized neuro-calmative therapies and complete medical oversight.
Includes 16 therapies, tri-disciplinary consultations, 1-month circadian roadmap & blood workup*.
Comprehensive 4-Part Treatment Framework
16 Synchronized Therapies
Abhyanga & Shirodhara
Full-body rhythmic oil massage to melt muscle hypertonicity followed by warm meditative forehead oil flows to calm the central nervous system.
Tri-Disciplinary Review
MD, Vaidya & Nutritionist
Comprehensive review by an Allopathic Physician, Clinical Nutritionist, and Ayurvedic Vaidya to examine neurological, hormonal, and psychological root drivers.
1-Month Sleep Protocol
Circadian Routine & Nutrition
A personalized nutritional schedule, light-exposure protocol, evening wind-down rituals, and herbal adaptogens to preserve deep sleep patterns at home.
Clinical Diagnostics
Basic Blood Workup*
Biochemical analysis including thyroid function, blood glucose dynamics, and key micronutrient balances essential for neuro-transmitter synthesis (Melatonin & GABA).
How The Protocol Resets Nervous System Tone
Cortisol Suppression
Prolonged Shirodhara produces pronounced reductions in plasma cortisol, epinephrine, and blood pressure, shifting brain waves from beta into restorative alpha and theta states.
Vagus Nerve Stimulation
Warm rhythmic cranial oil flow stimulates sensory trigeminal nerve endings, activating the parasympathetic nervous system and triggering heart rate variability recovery.
Melatonin Secretion
Circadian nutritional realignment, elimination of night blue-light disruptions, and calming herbal oils synergistically restore natural pineal melatonin secretion cycles.
Wake Up Truly Refreshed and Energized
Speak with our sleep medicine clinicians or enroll directly today.